Say that title 3 times fast! It is quite the mouthful, but a very tasty and 21 day fix approved mouthful so it’s all good! I am back on my grind to get my fitness back as a priority and I am trying to plan ahead this time and make plans for the times of days that I always seem to slip nutritionally. Nighttime is for sure one of those times but this Shakeology mug cake is the best idea to have in my back pocket! Now, you can do this with any flavor and many mix ins, but I have the Vanilla Shakeology right now so I added mini chocolate chips and this is dreamy! It most certainly hits the spot!
The second best thing is that it is only a few ingredients and you make it in the microwave! Here is what you need:
- 1 scoop Shakeology
- 1 egg white
- 3 tbsps milk (almond, rice, cows, etc.)
- 1 tsp mini chocolate chips
Start with your scoop of Shakeology, you could of course use any other flavor you had on hand.
Then added the egg white, milk and chocolate chips.
Last, just mix it all together and it should be cake batter consistency, if it is too thick just add more milk.
Then all you have to do is pop it in the microwave for about 90 seconds and you are done, you can even top it at this point with your favorite fruit! Totally hits the spot and satisfies that sweet craving, I have the barista box coming soon and I can’t way to try it with Cafe Latte and Chocolate!
How do you curb the sweet cravings? Let me know in the comments below!